{"id":969,"date":"2011-10-04T18:06:11","date_gmt":"2011-10-04T16:06:11","guid":{"rendered":"http:\/\/www.planet-ari-um.de\/Blob\/?p=969"},"modified":"2019-11-17T13:57:53","modified_gmt":"2019-11-17T12:57:53","slug":"gebratene-nudeln-2","status":"publish","type":"post","link":"https:\/\/rezepte.planet-ari-um.de\/?p=969","title":{"rendered":"Gebratene Nudeln"},"content":{"rendered":"<p>Zutaten f\u00fcr 2 Portionen:<\/p>\n<ul>\n<li>250 g chinesische Eiernudeln<\/li>\n<li>200 g Sojasprossen oder Mungokeime<\/li>\n<li>200 g Gefl\u00fcgelfleisch<\/li>\n<li>1 kleine Lauchzwiebel<\/li>\n<li>5 EL \u00d6l<\/li>\n<li>Sojasauce<\/li>\n<li>Sambal Oelek<\/li>\n<li>Paprikapulver (scharf)<\/li>\n<li>Curry<\/li>\n<li>Chilipulver<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Zubereitung:<\/p>\n<ol>\n<li>Das Fleisch waschen, trockentupfen, in feine Streifen schneiden und mit etwas Sojasauce und Sambal Oelek vorw\u00fcrzen.<\/li>\n<li>Zwiebel kleinschneiden.<\/li>\n<li>5 EL \u00d6l und 1 TL Sojasauce vermischen und in einen Wok oder Pfanne geben.<\/li>\n<li>Das Fleisch anbraten.<\/li>\n<li>Danach die Zwiebel und Sprossen dazugeben.<\/li>\n<li>Nach kurzem Anbraten die Nudeln zugeben.<\/li>\n<li>Ca. 5 Minuten weiter braten lassen und regelm\u00e4\u00dfig wenden.<\/li>\n<li>Zum Schluss mit Sambal Oelek, Paprikapulver, Curry und Chilipulver nach Belieben w\u00fcrzen.<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><span class=\"frame-outer  aligncenter wp-image-1522\"><span><span><span><span><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1522\" src=\"https:\/\/rezepte.planet-ari-um.de\/wp-content\/uploads\/2016\/06\/gebrnu.jpg\" alt=\"gebrnu\" width=\"400\" height=\"348\" \/><\/span><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 2 Portionen: 250 g chinesische Eiernudeln 200 g Sojasprossen oder Mungokeime 200 g Gefl\u00fcgelfleisch 1 kleine Lauchzwiebel 5 EL \u00d6l Sojasauce Sambal Oelek Paprikapulver (scharf) Curry Chilipulver &nbsp; Zubereitung: Das Fleisch waschen, trockentupfen, in feine Streifen schneiden und mit etwas Sojasauce und Sambal Oelek vorw\u00fcrzen. Zwiebel kleinschneiden. 5 EL \u00d6l und 1 TL [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,10,27],"tags":[],"class_list":["post-969","post","type-post","status-publish","format-standard","hentry","category-hauptgerichte","category-pfannengerichte","category-wok-gerichte"],"_links":{"self":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=969"}],"version-history":[{"count":1,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions"}],"predecessor-version":[{"id":1633,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions\/1633"}],"wp:attachment":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}