{"id":285,"date":"2008-11-22T00:02:42","date_gmt":"2008-11-21T22:02:42","guid":{"rendered":"http:\/\/www.planet-ari-um.de\/Blob\/?p=285"},"modified":"2008-11-22T00:02:42","modified_gmt":"2008-11-21T22:02:42","slug":"bananen-chili-suppe","status":"publish","type":"post","link":"https:\/\/rezepte.planet-ari-um.de\/?p=285","title":{"rendered":"Bananen-Chili-Suppe"},"content":{"rendered":"<p>Zutaten f\u00fcr 4 Personen:<\/p>\n<ul>\n<li>800 ml Gem\u00fcsebr\u00fche<\/li>\n<li>400 ml Kokosmilch<\/li>\n<li>4 kleine Bananen<\/li>\n<li>1 &#8211; 2 rote Chilischoten<\/li>\n<li>6 TL Sojasauce<\/li>\n<li>3 EL Erdnuss\u00f6l<\/li>\n<li>2 Bd. Fr\u00fchlingszwiebeln<\/li>\n<li>3 &#8211; 4 Zehen Knoblauch<\/li>\n<li>1 TL Zucker<\/li>\n<li>1\/2 TL Salz<\/li>\n<li>Pfeffer<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Zubereitung:<\/p>\n<ol>\n<li>Von den Fr\u00fchlingszwiebeln das Lauch entfernen, Knollen in Ringe schneiden.<\/li>\n<li>Bananen in Scheiben schneiden.<\/li>\n<li>Chili waschen, l\u00e4ngs halbieren, entkernen und in d\u00fcnne Ringe schneiden (Bei empfindlichen H\u00e4nden Handschuhe nicht vergessen!).<\/li>\n<li>Erdnuss\u00f6l in einer Pfanne erhitzen, Fr\u00fchlingszwiebeln und Knoblauch darin ausschwitzen.<\/li>\n<li>Mit\u00a0der Br\u00fche\u00a0abl\u00f6schen, Sojasauce, Kokosmilch,\u00a0Zucker\u00a0und Salz hinzuf\u00fcgen.<\/li>\n<li>Mit Pfeffer w\u00fcrzen und 5 Minuten k\u00f6cheln lassen.<\/li>\n<li>H\u00e4lfte der Bananen und Chilist\u00fccke hinzuf\u00fcgen, aufkochen und dann mit dem Mixstab p\u00fcrieren.<\/li>\n<li>Restliche Bananen und Chilis dazugeben, nochmals 3\u00a0Minuten k\u00f6cheln.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 4 Personen: 800 ml Gem\u00fcsebr\u00fche 400 ml Kokosmilch 4 kleine Bananen 1 &#8211; 2 rote Chilischoten 6 TL Sojasauce 3 EL Erdnuss\u00f6l 2 Bd. Fr\u00fchlingszwiebeln 3 &#8211; 4 Zehen Knoblauch 1 TL Zucker 1\/2 TL Salz Pfeffer &nbsp; Zubereitung: Von den Fr\u00fchlingszwiebeln das Lauch entfernen, Knollen in Ringe schneiden. Bananen in Scheiben schneiden. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,32,19],"tags":[],"class_list":["post-285","post","type-post","status-publish","format-standard","hentry","category-kochabend","category-suppen","category-vorspeisen"],"_links":{"self":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=285"}],"version-history":[{"count":0,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/285\/revisions"}],"wp:attachment":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}