{"id":1538,"date":"2016-12-11T17:15:56","date_gmt":"2016-12-11T15:15:56","guid":{"rendered":"http:\/\/www.planet-ari-um.de\/Blob\/?p=1538"},"modified":"2016-12-11T17:15:56","modified_gmt":"2016-12-11T15:15:56","slug":"vital-kekse","status":"publish","type":"post","link":"https:\/\/rezepte.planet-ari-um.de\/?p=1538","title":{"rendered":"Vital-Kekse"},"content":{"rendered":"<p>Zutaten:<\/p>\n<ul>\n<li>200 g Samen (Leinsamen, Sesam, Sonnenblumenkerne, o. \u00e4.)<\/li>\n<li>ggf. Rosinen oder Trockenfr\u00fcchte<\/li>\n<li>50 g Haferflocken<\/li>\n<li>1 Ei<\/li>\n<li>2 EL braunen Zucker<\/li>\n<li>2 \u00a7L fl\u00fcssigen Honig<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Zubereitung:<\/p>\n<ol>\n<li>Den Backofen auf 180 \u00b0C (Umluft 160 \u00b0C) vorheizen.<\/li>\n<li>Alle Zutaten in einer Sch\u00fcssel gut verr\u00fchren.<\/li>\n<li>Auf einem mit Backpapier ausgelegtem Backblech kleine H\u00e4ufchen setzen und etwas andr\u00fccken.<\/li>\n<li>Ca. 12 Minuten backen.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span class=\"frame-outer  aligncenter  wp-image-1543\"><span><span><span><span><a href=\"https:\/\/rezepte.planet-ari-um.de\/wp-content\/uploads\/2016\/12\/vitalke.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-1543\" src=\"https:\/\/rezepte.planet-ari-um.de\/wp-content\/uploads\/2016\/12\/vitalke.jpg\" alt=\"\" width=\"353\" height=\"236\" \/><\/a><\/span><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 200 g Samen (Leinsamen, Sesam, Sonnenblumenkerne, o. \u00e4.) ggf. Rosinen oder Trockenfr\u00fcchte 50 g Haferflocken 1 Ei 2 EL braunen Zucker 2 \u00a7L fl\u00fcssigen Honig &nbsp; Zubereitung: Den Backofen auf 180 \u00b0C (Umluft 160 \u00b0C) vorheizen. Alle Zutaten in einer Sch\u00fcssel gut verr\u00fchren. Auf einem mit Backpapier ausgelegtem Backblech kleine H\u00e4ufchen setzen und etwas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1538","post","type-post","status-publish","format-standard","hentry","category-platzchen"],"_links":{"self":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/1538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1538"}],"version-history":[{"count":0,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/1538\/revisions"}],"wp:attachment":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}