{"id":141,"date":"2008-11-09T12:31:37","date_gmt":"2008-11-09T10:31:37","guid":{"rendered":"http:\/\/www.planet-ari-um.de\/Blob\/?p=141"},"modified":"2008-11-09T12:31:37","modified_gmt":"2008-11-09T10:31:37","slug":"hahnchenbrust-mit-champions","status":"publish","type":"post","link":"https:\/\/rezepte.planet-ari-um.de\/?p=141","title":{"rendered":"H\u00e4hnchenbrust mit Champions"},"content":{"rendered":"<p>Zutaten f\u00fcr 4 Personen:<\/p>\n<ul>\n<li>500 g H\u00fchnerbrust<\/li>\n<li>4 EL s\u00fc\u00dfe Sojasauce<\/li>\n<li>\u00bd TL Chilisauce<\/li>\n<li>2 Zwiebeln<\/li>\n<li>2 TL Sherry<\/li>\n<li>300 g Champions<\/li>\n<li>1 rote Paprika<\/li>\n<li>1 TL St\u00e4rke<\/li>\n<li>1 EL Erdnuss\u00f6l<\/li>\n<li>1 TL Weinessig<\/li>\n<li>Salz und Pfeffer<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Zubereitung:<\/p>\n<ol>\n<li>Soja- und Chilisauce mit Sherry und St\u00e4rke zu einer Marinade verr\u00fchren.<\/li>\n<li>Fleisch in W\u00fcrfel schneiden und 30 Minuten in der Marinade einlegen.<\/li>\n<li>Paprika und Zwiebeln w\u00fcrfeln.<\/li>\n<li>Champions b\u00fcrsten und in Streifen schneiden.<\/li>\n<li>\u00d6l im Wok erhitzen, Fleisch darin kurz anbraten, herausnehmen und warm stellen.<\/li>\n<li>Zwiebeln in den Wok geben, r\u00f6sten bis sie anfangen gelb zu werden.<\/li>\n<li>Paprika und Champions hinzugeben.<\/li>\n<li>Mit Salz und Pfeffer w\u00fcrzen, Weinessig hinzugeben.<\/li>\n<li>Fleisch wieder hinzugeben und kurz verr\u00fchren.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 4 Personen: 500 g H\u00fchnerbrust 4 EL s\u00fc\u00dfe Sojasauce \u00bd TL Chilisauce 2 Zwiebeln 2 TL Sherry 300 g Champions 1 rote Paprika 1 TL St\u00e4rke 1 EL Erdnuss\u00f6l 1 TL Weinessig Salz und Pfeffer \u00a0 Zubereitung: Soja- und Chilisauce mit Sherry und St\u00e4rke zu einer Marinade verr\u00fchren. Fleisch in W\u00fcrfel schneiden und [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,9,27],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","hentry","category-hahnchen","category-hauptgerichte","category-wok-gerichte"],"_links":{"self":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141"}],"version-history":[{"count":0,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/141\/revisions"}],"wp:attachment":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}