{"id":1403,"date":"2015-06-15T22:56:56","date_gmt":"2015-06-15T20:56:56","guid":{"rendered":"http:\/\/www.planet-ari-um.de\/Blob\/?p=1403"},"modified":"2019-11-17T13:51:03","modified_gmt":"2019-11-17T12:51:03","slug":"zucchinipuffer","status":"publish","type":"post","link":"https:\/\/rezepte.planet-ari-um.de\/?p=1403","title":{"rendered":"Zucchinipuffer"},"content":{"rendered":"<p>Zutaten f\u00fcr 4 Portionen:<\/p>\n<ul>\n<li>600 g Zucchini<\/li>\n<li>1-2 Zwiebeln<\/li>\n<li>2 Knoblauchzehen<\/li>\n<li>4 Eier<\/li>\n<li>200 g Haferflocken<\/li>\n<li>80 g K\u00e4se<\/li>\n<li>Salz<\/li>\n<li>Pfeffer<\/li>\n<li>Basilikum<\/li>\n<li>etwas \u00d6l<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Zubereitung:<\/p>\n<ol>\n<li>Zucchini sch\u00e4len und in kleine Stifte reiben.<\/li>\n<li>Den K\u00e4se ebenfalls in Stifte reiben.<\/li>\n<li>Zwiebeln und Knoblauch abziehen und fein hacken.<\/li>\n<li>Alles miteinander gut vermengen, ggf. etwas Mehl hinzuf\u00fcgen.<\/li>\n<li>\u00d6l in einer Pfanne erhitzen.<\/li>\n<li>Den Teig essl\u00f6ffelweise im \u00d6l von beiden Seiten goldbraun braten.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span class=\"frame-outer  aligncenter wp-image-1404\"><span><span><span><span><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1404\" src=\"https:\/\/rezepte.planet-ari-um.de\/wp-content\/uploads\/2015\/06\/spargMascLim.jpg\" alt=\"spargMascLim\" width=\"293\" height=\"322\" \/><\/span><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 4 Portionen: 600 g Zucchini 1-2 Zwiebeln 2 Knoblauchzehen 4 Eier 200 g Haferflocken 80 g K\u00e4se Salz Pfeffer Basilikum etwas \u00d6l &nbsp; Zubereitung: Zucchini sch\u00e4len und in kleine Stifte reiben. Den K\u00e4se ebenfalls in Stifte reiben. Zwiebeln und Knoblauch abziehen und fein hacken. Alles miteinander gut vermengen, ggf. etwas Mehl hinzuf\u00fcgen. \u00d6l [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,15,10,11],"tags":[],"class_list":["post-1403","post","type-post","status-publish","format-standard","hentry","category-hauptgerichte","category-kochabend","category-pfannengerichte","category-vegetarische-gerichte"],"_links":{"self":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/1403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1403"}],"version-history":[{"count":1,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/1403\/revisions"}],"predecessor-version":[{"id":1630,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/1403\/revisions\/1630"}],"wp:attachment":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}