{"id":121,"date":"2008-10-31T21:49:11","date_gmt":"2008-10-31T19:49:11","guid":{"rendered":"http:\/\/www.planet-ari-um.de\/Blob\/?p=121"},"modified":"2008-10-31T21:49:11","modified_gmt":"2008-10-31T19:49:11","slug":"currygeschnetzeltes","status":"publish","type":"post","link":"https:\/\/rezepte.planet-ari-um.de\/?p=121","title":{"rendered":"Currygeschnetzeltes"},"content":{"rendered":"<p>Zutaten f\u00fcr 4 Personen:<\/p>\n<ul>\n<li>250 g Zucchini<\/li>\n<li>250 g Champions<\/li>\n<li>6 EL \u00d6l<\/li>\n<li>600 g Rumpsteak<\/li>\n<li>Salz und Pfeffer<\/li>\n<li>250 g 8-Minuten-Reis<\/li>\n<li>1 &#8211; 2 EL Curry\u00a0<\/li>\n<li>1\/8\u00a0L Wei\u00dfwein<\/li>\n<li>200 g Cr\u00e8me fra\u00eeche<\/li>\n<li>2 &#8211; 3 EL helles Saucenbindemittel<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>Zubereitung:<\/p>\n<ol>\n<li>Zucchinis putzen, waschen\u00a0und in Streifen schneiden.<\/li>\n<li>Champions b\u00fcrsten und halbieren.<\/li>\n<li>Beides in heie\u00dfem \u00d6l anbraten und herausnehmen.<\/li>\n<li>Das Fleisch in Streifen schneiden und anbraten, mit Salz und Pfeffer w\u00fcrzen.<\/li>\n<li>Den Reis ins kochende Salzwasser geben und 8 Minuten quellen lassen.<\/li>\n<li>Das Fleisch mit Curry best\u00e4uben und kurz\u00a0ausschwitzen, mit Wei\u00dfwein und Cr\u00e8me Fra\u00eeche abl\u00f6schen.<\/li>\n<li>Die Zucchinis und Champions in die Sauce geben, alles aufkochen und gelegentlich umr\u00fchren.<\/li>\n<li>Das Saucenbindemittel einstreuen und aufkochen lassen.<\/li>\n<li>Mit Reis servieren.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 4 Personen: 250 g Zucchini 250 g Champions 6 EL \u00d6l 600 g Rumpsteak Salz und Pfeffer 250 g 8-Minuten-Reis 1 &#8211; 2 EL Curry\u00a0 1\/8\u00a0L Wei\u00dfwein 200 g Cr\u00e8me fra\u00eeche 2 &#8211; 3 EL helles Saucenbindemittel \u00a0 Zubereitung: Zucchinis putzen, waschen\u00a0und in Streifen schneiden. Champions b\u00fcrsten und halbieren. Beides in heie\u00dfem \u00d6l [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,10,22],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-standard","hentry","category-hauptgerichte","category-pfannengerichte","category-rind"],"_links":{"self":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121"}],"version-history":[{"count":0,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/121\/revisions"}],"wp:attachment":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}