{"id":10,"date":"2008-10-12T00:31:50","date_gmt":"2008-10-11T22:31:50","guid":{"rendered":"http:\/\/arichicken.ar.funpic.de\/Blob\/?p=12"},"modified":"2008-10-12T00:31:50","modified_gmt":"2008-10-11T22:31:50","slug":"gemischter-salat-mit-putenbrustfilet","status":"publish","type":"post","link":"https:\/\/rezepte.planet-ari-um.de\/?p=10","title":{"rendered":"Gemischter Salat mit Putenbrustfilet"},"content":{"rendered":"<p>Zutaten f\u00fcr 4 Personen:<\/p>\n<ul>\n<li><span style=\"medium;\">1 Kopf Eisbergsalat<\/span><\/li>\n<li><span style=\"medium;\">1 &#8211; 2 Tomaten<\/span><\/li>\n<li><span style=\"medium;\">1 Schlangengurke<\/span><\/li>\n<li><span style=\"medium;\">1 gelbe Paprika<\/span><\/li>\n<li><span style=\"medium;\">1 &#8211; 2 Mini Babybells<\/span><\/li>\n<li><span style=\"medium;\">450 g Putenbrustfilet<\/span><\/li>\n<li><span style=\"medium;\">2 Becher Naturjoghurt (\u00e0 150 g)<\/span><\/li>\n<li><span style=\"medium;\">1 1\/2 TL Senf<\/span><\/li>\n<li><span style=\"medium;\">2 TL Zucker<\/span><\/li>\n<li><span style=\"medium;\">1 TL Salz<\/span><\/li>\n<li><span style=\"medium;\">40 ml Essig<\/span><\/li>\n<li><span style=\"medium;\">40 ml \u00d6l<\/span><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><span style=\"medium;\">Zubereitung:<\/span><\/p>\n<ol>\n<li><span style=\"medium;\">Den Salat waschen, kleinschneiden und auf Tellern verteilen.<\/span><\/li>\n<li><span style=\"medium;\">Die Tomaten, Paprika und Schlangengurke ebenfalls waschen, in mundgerechte St\u00fccke schneiden und \u00fcber dem Salat verteilen.<\/span><\/li>\n<li><span style=\"medium;\">Den Babybell in kleine St\u00fccke teilen und \u00fcber dem bunten Teller verteilen.<\/span><\/li>\n<li><span style=\"medium;\">Das Fleisch waschen, trockentupfen und in kleine St\u00fccke schneiden.<\/span><\/li>\n<li><span style=\"medium;\">Die Fleischst\u00fccke in einer Pfanne mit etwas \u00d6l scharf anbraten.<\/span><\/li>\n<li><span style=\"medium;\">In der Zwischenzeit Joghurt, \u00d6l, Salz, Pfeffer, Zucker, Senf und Essig in einen hohen Becher geben und gut vermengen.<\/span><\/li>\n<li><span style=\"medium;\">Das Fleisch aus der Pfanne nehmen und, \u00fcber dem Salat verteilen.<\/span><\/li>\n<li><span style=\"medium;\">Die So\u00dfe \u00fcber den fertigen Putenbrustfilet-Salatteller geben.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr 4 Personen: 1 Kopf Eisbergsalat 1 &#8211; 2 Tomaten 1 Schlangengurke 1 gelbe Paprika 1 &#8211; 2 Mini Babybells 450 g Putenbrustfilet 2 Becher Naturjoghurt (\u00e0 150 g) 1 1\/2 TL Senf 2 TL Zucker 1 TL Salz 40 ml Essig 40 ml \u00d6l \u00a0 Zubereitung: Den Salat waschen, kleinschneiden und auf Tellern [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-10","post","type-post","status-publish","format-standard","hentry","category-salate"],"_links":{"self":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":0,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=\/wp\/v2\/posts\/10\/revisions"}],"wp:attachment":[{"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rezepte.planet-ari-um.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}